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Explore Our Workshops

Workshop Details

 

Our workshops focus on increasing understanding of mental health topics and provide tools, strategies, and resources to help participants' elevate their well-being both personally and in the workplace.

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  • Our on-line and in-person workshops are offered in a variety of formats, including classroom-like lectures, structured exercises, and group discussions.

  • ELEVATE workshops vary in size but usually contain 10-30 participants,

  • Our accessible and affordable workshops are available for any schedule.

  • Workshops are developed by our Professional Executive Therapist and Business Consultant and brings 

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Our workshops cut through all of the most common barriers to accessing mental health resources, including: cost, insurance, long waits and stigma.

Workshops

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